Changing Lifestyle Package
You want to tackle your lifestyle and lose a few pounds.
Improve your general health or work on your health preventively. You may want to get rid of a few ailments and rebalance your hormones. Finally, get rid of those skin problems and optimize your digestion.
You would like more energy and regain control of your weight
and your health. Step by step we make Keto your new lifestyle!
THIS PACKAGE INCLUDES
- Intake interview 60 min
- Weekly evaluation 30 min online via skype or of your choice
- Monthly evaluation 60 min online via skype or face-to-face
- Ask questions in between by mail or messenger
- Personalized macros and SMART goals
- Keto coaching workbook with nutritional lists and nutritional tables
- Keto lifestyle tracker
- Access to the private Facebook group
- Introduction in non-toxic living and DIY home, hair and beauty
RUN TIME PACKAGE: 4 weeks
ADJUSTED DURATION AND GUIDANCE POSSIBLE ON REQUEST